Whether sharing feelings of frustration, guilt, or being overwhelmed by life, relationships, burnout, or stress, even to find coping skills to manage anxiety and depression, I am here to support and assist your rediscovering that there is joy and hope for a better tomorrow. My Individual Therapy Counseling sessions help you develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.

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Session rates $175.00 for 60 minutes